Friday, June 1, 2012

Celery helps lower blood pressure

Celery, with it's crunchy texture and distinct aroma, makes it a very popular addition to salads. Although Celery is available year round, you can enjoy its great taste and quality most during summer when it it in season.  This power veggie, along with Watermelon, is said to help lower blood pressure
So, before you ditch this veggie from your regular meal preparation, because you just don't like it, well , think again. 
The way to go now is to go all natural! Explore your supermarket's produce section and eat fruits and veggies daily. 


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