Tuesday, April 10, 2012

Top 10 Ways to Enjoy Mangos


10. Mango Salsa. Create a mango salsa with mangos, red onions, jalapenos, cilantros and lime juice. Serve over fish, shrimp, chicken or pork. Also try our Mango Avocado Salsa.

9. Frozen Treat! Blend sliced mangos and orange juice, freeze in ice trays, and enjoy! A cool treat on a hot day … or any day! Your kids will love it! Fruits And Veggies More Matters.org Frozen Treat! Blend sliced mangos and orange juice, freeze in ice trays and enjoy! A cool treat on a hot day … or any day! Your kids will love it!

8. Puree & Drizzle. Puree a mango then drizzle over low-fat vanilla ice-cream and top off with raspberries. It’s a new healthy alternative to please your sweet tooth. Fruits And Veggies More Matters.org Puree & Drizzle. Puree a mango then drizzle over low-fat vanilla ice cream and top off with raspberries. It’s a new healthy alternative to please your sweet tooth.

7. Mango Tea. For a naturally sweet taste and a decorative touch, slice and freeze mangos then add to flavored ice teas. Fruits And Veggies More Matters.org Mango Tea. For a naturally sweet taste and a decorative touch, slice and freeze mangos
then add to flavored ice teas.

6. Pancakes. Mix into any pancake batter for a refreshing twist to your standard blueberry pancakes. Mix into any pancake batter for a refreshing twist to your usual plain or blueberry pancakes.

5. Time to grill? Add mangos to your standard skewers for a sweet mixture to your traditional kebobs. Add mangos to the skewers to sweeten up your traditional kebobs.

4. Smoothie. Blend 1 cup of orange juice, ½ cup of yogurt and one banana. Add 6 ice cubes and 1 diced mango. Blend again. Enjoy!. Blend 1 cup of orange juice, ½ cup of yogurt and one banana. Add 6 ice cubes and 1 diced mango. Blend again. Enjoy!

3. PB & … M? Skip the jelly and top your peanut butter with mangos! Toast whole wheat bread, spread with peanut butter, add mango slices. A sweet change to the old standby. Skip the jelly and top your peanut butter with mangos! Toast whole wheat bread, spread with peanut butter and add mango slices. A sweet change to the old standby.

2. Parfait! Layer low-fat vanilla yogurt, whole grain granola, raisins and mangos. Layer low-fat vanilla yogurt, whole grain granola, raisins and mangos.

1. Quick Dessert or Sweet Side. Mix mango, banana, strawberries and oranges in a bowl with chili powder, lime juice and honey. Serve chilled.


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